RHP Online Membership

Below you will find a comprehensive exercise library featuring rehab exercises for common orthopedic conditions and painful joints, general health and wellness exercises for improving mobility, strength, balance and more, as well as performance training exercises for all skill levels. Each category includes beginning, intermediate, and advanced exercises where you may work your way through the exercise levels to meet your current state. It is my goal, as a doctor of physical therapy, to provide a membership that empowers you to reclaim your movement health! Thank you for subscribing to RHP’s Online Membership. Feel free to reach out to Dr. Staton Rebeck with any questions. Best of luck on your health journey!

  • Rehab Exercises

    Here you will find rehab exercises for many common orthopedic conditions as well as painful joints. Each condition contains beginning, intermediate, and advanced rehab exercises where you can work your way through to meet your current state. This allows you to rehab at your own pace and on your own time!

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  • Health & Wellness Exercises

    Here you will find mobility and strengthening exercises for all joints of the body as well as general health and wellness exercises for specific populations and categories. This allows you to improve your overall movement health at your own convenience!

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  • Performance Training Exercises - Coming Soon!

    Here you will find exercises designed for athletic performance and higher-level training. These exercises are generally more advanced, sport specific, equipment selective, and intended for those interested in improving their performance. This offers you a vast exercise library to help you meet your goals!

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